Hiking in the Esterel Massif
The Massif de l'Esterel is a natural paradise of red volcanic rocks, cork oaks and coastal paths. Several marked circuits lead to spectacular viewpoints.
Popular Routes
- Pic de l'Ours (492 m): Panoramic hike with views of the Côte d'Azur and the Alps.
- Sentier du Littoral: Coastal path along red cliffs and hidden coves.
- Lac de l'Écureuil: Easy circuit around a picturesque mountain lake.
- Gear: Sturdy shoes, sun protection and plenty of water are essential – summers are very hot.
Mountain Biking on the Côte d'Azur
The Esterel Massif offers an excellent MTB network with trails through pine forests and over rocky ridges.
Trails & Rentals
- Esterel Trails: Singletrails with technical sections and sea views.
- Forest Roads: Wide paths for beginners and e-bikes.
- Rentals: MTBs and e-bikes in Fréjus and Saint-Raphaël.
Water Sports in the Mediterranean
The coast near Fréjus offers warm, clear water and sheltered bays for sailing, snorkelling, kayaking and SUP.
Activities
- Snorkelling: In the Esterel underwater reserve with colourful marine fauna.
- Sea Kayaking: Paddle tours along red cliffs to hidden coves.
- Sailing & SUP: Courses and rentals at Fréjus-Plage beach.
Climbing and Trail Running
The Esterel rock formations provide climbing routes at various grades. Trail runners value the varied terrain.
Highlights
- Esterel Climbing: Multiple sectors in red porphyry rock.
- Trail Running: The Esterel Trail is a popular race and offers year-round runnable routes.



