We meet in Arcadia, Portrush.
No alcohol or illegal drugs during the session, No participation if you have heart conditions, are pregnant, or at increased risk of fainting
Please bring comfortable clothing, Bring something to write with to note your insights
Reduce anxiety and supercharge your mental & physical health through functional breathwork.
Receive an assessment of your current breathing patterns
Receive customized exercises based on your assessment
No online sessions included in the base version
No weekly support included in the base version